Khmer Trey Ngeat Phat Recipe
Recipes, Grill

Khmer Trey Ngeat Phat Recipe

0 comments
5.0 from 1 vote

Khmer Trey Ngeat Phat Recipe is made from Trey Ngeat (dried fish), preserved Radish and other ingredients. Cambodians love this recipe and it is high in calories also it is simple and easy to make.

Trey Ngeat Phat is old Khmer food that Khmer Elderly and Monk like to eat with bor bor (porridge).  It takes few steps to make. You need to have trey ngeat from srok Khmer (Cambodia) to do this recipe. Store trey ngeat Phat in the refrigerator for months.

Khmer Trey Ngeat Phat Recipe

Khmer Trey Ngeat Phat Recipe

Recipe by Cambodia Recipe
5.0 from 1 vote

Khmer Trey Ngeat Phat Recipe is made from Trey Ngeat (dried fish), preserved Radish and other ingredients. Cambodians love this recipe and it is high in calories also it is simple and easy to make.

Course: GrillCuisine: CambodianDifficulty: Difficult
Servings

2

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

418

kcal
Total time

1

hour 

10

minutes

Ingredients

  • You will need good Trey Ngeat (I use one whole trey ngeat)

  • 6 cloves minced garlic

  • 1/2 cup minced shallots

  • 1 cup chopped green onion

  • 1 cup minced preserved Radish

  • 1/4 cup olive oil or vegetable oil

  • Sugar adds as desire for sweetness

  • MSG add if you like

Directions

  • Cut trey ngeat to small chuck to fit in the pot
  • Boil water and add trey ngeat cook until soft then drain water wash until trey ngeat cool down.
  • Break trey ngeat into small pieces then put in food processor or use mortar pestle to smash it to tiny pieces.
  • In a fry pan turn the heat to medium then add the fish back, stir fry until it is almost dry then add preserved radish stir fry until golden, but not burn. Take it out set aside.
  • In the same fry pan add oil until hot then fry garlic, shallots until golden brown.
  • Now add green onion to it stir fry for 1 minute, then add trey ngeat back to fry pan mix it well then add sugar and msg as desire. Turn the heat off let it cool before storing it in the refrigerator.

Recipe Video

Notes

  • Serve trey ngeat phat with bor bor (porridge).

Nutrition Facts

  • Serving Size: 2g
  • Calories: 418kcal
  • Fat: 30g
  • Saturated Fat: 6g
  • Cholesterol: 36mg
  • Sodium: 361mg
  • Carbohydrates: 11g
  • Fiber: 2g
  • Sugar: 3g
  • Protein: 32g

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