Pineapple Soup with Chicken
Soup

Pineapple Soup with Chicken

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5.0 from 1 vote

There are some meals that just wrap their arms around you after a long day. This Cambodian pineapple soup with chicken is exactly that kind of dish for my family. The moment you walk into the kitchen and smell that sweet pineapple bubbling with tender chicken and fragrant herbs, something inside you just relaxes.

I learned this recipe from my grandmother when I was maybe twelve years old. She never measured anything, of course. She would just toss things into the pot and taste, and toss a little more of this or that until her eyes crinkled into that smile that meant it was perfect. It took me years to write down what she did, and even now I find myself adjusting based on what looks good at the market that morning.

What I love most about this soup is how it brings together all those flavors Cambodians adore – the sweetness from ripe pineapple, the savory depth from chicken, the little ocean surprise from squid, and that bright sourness that makes your mouth water before the spoon even reaches your lips. It’s balance in a bowl, the way Khmer food always aims for.

Why You’ll Love This Soup

If you’ve never cooked Cambodian food before, this is such a gentle place to start. The ingredients are simple and the method asks almost nothing from you except patience while things simmer. You don’t need special equipment or hard-to-find things from some specialty shop across town.

The soup comes together in under an hour, which makes it perfect for those evenings when you want something nourishing but don’t want to spend hours in the kitchen. Most of that time is just letting the chicken cook gently in the pineapple broth, filling your home with the most beautiful smells.

Kids tend to love this one too. The pineapple gives it a natural sweetness that makes them forget they’re eating something healthy. And the squid? My own children call them little rings of happiness and fish them out first before touching anything else in their bowls.

My Personal Experience with This Recipe

I still remember the first time I tried to make this soup on my own after moving away from home. I was maybe nineteen and living in the city, missing my mother’s cooking terribly. I called her in a panic because my broth wasn’t turning golden and beautiful like hers always did.

Turned out I was using unripe pineapple. She laughed that soft laugh of hers and explained that the fruit needed to be heavy for its size and smell sweet at the stem. Green pineapples would make the soup sour in the wrong way, she said. Yellow ones with a little give when you squeeze them gently? Those were the ones that would make the soup taste like love.

These days I make this soup at least twice a month. It’s become my comfort food for rainy afternoons, for days when someone in the family feels under the weather, for times when I just need to reconnect with where I came from. The recipe has changed a little over the years – I use less sugar now than my grandmother did, and sometimes I add extra vegetables when they’re in season – but the heart of it remains the same.

Easy-to-Find Ingredients

One thing that makes this recipe so special is how accessible everything is. You don’t need to hunt down obscure ingredients at specialty markets or order things online. Most of what you need is probably already in your kitchen, and the rest you can grab during your regular grocery run.

Fresh pineapple is best when it’s in season, but canned works beautifully too and actually gives you more consistent sweetness throughout the year. I use both depending on what I have. If you go with canned, just get the chunks in juice rather than heavy syrup so you can control the sweetness yourself.

For the chicken, any parts work. I usually buy a whole chicken and cut it up, but thighs give the richest flavor if you want to keep things simple. Bone-in pieces make the broth deeper and more satisfying, though boneless works fine when you’re short on time.

The squid might be the only ingredient that feels a little fancy, but most regular supermarkets carry cleaned squid tubes these days. If you can’t find it or someone in your family doesn’t eat seafood, just leave it out. The soup is still wonderful with just chicken.

Ingredients List

  • 5 cups of water
  • 1/2 chicken, cut into bite-sized chunks (bone-in gives more flavor)
  • 1 can (8 oz or 230 grams) of pineapple chunks in juice, OR 1/2 fresh pineapple, cut into bite-sized pieces
  • 1/2 pound (225 grams) of squid, cleaned and cut into bite-sized rings and tentacles
  • 1 teaspoon of salt
  • 1 tablespoon of sugar
  • 1 tablespoon of fish sauce
  • A dash of black pepper
  • 2 stalks of green onion, chopped
  • 1/2 cup of chopped cilantro

Why These Ingredients Are Used

  • Water: The simple base that lets all the other flavors shine through clearly
  • Chicken: Provides richness and body to the broth while the meat becomes tender and flavorful
  • Pineapple: Brings natural sweetness and gentle acidity that defines this soup’s character
  • Squid: Adds a delicate ocean flavor and pleasant chewy texture that contrasts with the soft chicken
  • Salt: Enhances every other flavor and helps balance the sweetness from the fruit
  • Sugar: Rounds out the sour notes and deepens the overall flavor profile
  • Fish sauce: That magical ingredient that adds savory depth without tasting fishy at all
  • Black pepper: A tiny warmth that lingers at the back of your throat after each spoonful
  • Green onion: Fresh brightness and mild onion flavor that lifts the whole dish
  • Cilantro: The final touch of herbaceous freshness that makes everything taste complete

Cooking Equipment Needed

  • Large soup pot: Holds everything comfortably with room for stirring without splashing
  • Sharp knife: Makes cutting chicken through bones safer and cleaner
  • Cutting board: Give yourself plenty of space for prepping all the ingredients
  • Measuring cups and spoons: Helpful when you’re learning, though you’ll eventually use your heart
  • Wooden spoon: Gentle on the pot and comfortable to hold while stirring
  • Ladle: For serving the soup into bowls without making a mess
  • Small bowl: Holds your chopped herbs so they’re ready to sprinkle at the end

Cooking Instructions

Start by getting everything ready before you turn on the heat. This is something my grandmother taught me that makes cooking so much more peaceful. Chop your chicken into pieces about two bites big. If you’re using bone-in, leave the skin on – it adds so much flavor to the broth that you’ll really taste the difference.

Clean your squid if it isn’t already done. Pull the tentacles from the body, remove the quill (that clear plastic-looking thing inside), and rinse everything well under cool water. Slice the tubes into rings maybe half an inch wide. Leave the tentacles whole or cut larger ones in half. Pat everything dry with paper towels.

For fresh pineapple, cut off the top and bottom, stand it up, and slice the skin off in strips from top to bottom. Those little brown eyes? Cut diagonal grooves to remove them. Then quarter the pineapple lengthwise, cut out the tough core from each piece, and slice into bite-sized chunks. Canned pineapple just needs draining, though I save the juice to add later if the soup needs more pineapple flavor.

Get your herbs ready too. Chop the green onions into thin rounds, green parts and all. Rough chop the cilantro – stems and leaves both, because the stems have so much flavor.

Step-by-Step Directions

  1. Pour the 5 cups of water into your soup pot and bring it to a rolling boil over high heat. You’ll see those big bubbles breaking the surface.
  2. Add the chicken pieces and pineapple to the boiling water. Give everything a gentle stir with your wooden spoon. Reduce the heat to medium-low so the soup simmers gently – you want little bubbles, not a violent boil.
  3. Let it cook for about 20-25 minutes until the chicken is tender and cooked through. If you’re using bone-in chicken, it might need closer to 30 minutes. The broth will start turning golden and smell incredible at this point.
  4. Add the squid to the pot and stir gently. Squid cooks very quickly – in just a minute or two you’ll see it turn opaque and curl slightly. As soon as the soup returns to a bubbling boil, the squid is done.
  5. Season the soup with salt, sugar, fish sauce, and a generous dash of black pepper. Stir and taste. This is the moment to trust yourself. Does it need more salt? A tiny bit more sugar to balance the sour? Another splash of fish sauce for depth? Adjust until it tastes beautiful to you.
  6. Turn off the heat and sprinkle the chopped green onion and cilantro over the top. The residual heat will soften them slightly while keeping their fresh flavor bright.
  7. Serve hot in deep bowls with plenty of the fragrant broth. Steamed jasmine rice on the side is traditional, and you’ll want it to soak up every last drop of that amazing liquid.

Tips for Best Flavor

  • Taste your pineapple before adding it. If it’s very sweet, use a little less sugar. If it’s more tart, you might need the full tablespoon or even a bit more.
  • Don’t boil the squid too long or it will turn rubbery. As soon as it curls and turns white, it’s perfect.
  • Use the best fish sauce you can find. It makes a bigger difference than you’d think. Look for one with ingredients listed as just anchovies and salt.
  • Let the soup rest for five minutes after turning off the heat before serving. The flavors meld together during this quiet time.
  • Skim any foam that rises to the top during the first few minutes of boiling the chicken for a clearer, cleaner broth.
  • Add the pineapple juice from the can if your broth needs more sweetness or that bright pineapple flavor.

Variations and Adaptations

  • No squid? Just leave it out completely and make this a simple chicken and pineapple soup. Still delicious.
  • Vegetarian version Use firm tofu instead of chicken, omit the squid, and replace fish sauce with soy sauce or tamari.
  • Add vegetables Throw in some sliced carrots, green beans, or bok choy during the last five minutes of cooking.
  • Spicy version Add a sliced Thai chili or two along with the squid for heat that builds slowly.
  • Herb variations Thai basil or mint can replace some of the cilantro for a different flavor profile.
  • Shrimp instead of squid Works beautifully and cooks just as quickly. Add them at the same time you would add the squid.

Serving Suggestions

  • With steamed jasmine rice in separate bowls so everyone can add as much as they want to their soup
  • Alongside fresh vegetables like cucumber slices, lettuce leaves, and herb sprigs for wrapping bites of chicken
  • With extra fish sauce on the table mixed with a little lime juice and fresh chili for dipping the meat
  • As part of a larger Cambodian meal with stir-fried vegetables and maybe some grilled fish
  • With lime wedges on the side for anyone who wants extra brightness in their bowl
  • In deep ceramic bowls that hold the heat well and feel satisfying in your hands

Storing Leftovers

  • Cool completely before storing to keep the soup from spoiling in the container
  • Refrigerate in an airtight container for up to three days. The flavors actually get better overnight.
  • Remove the squid before storing if possible, since it can become tough when reheated. Add fresh squid when you reheat the soup.
  • Reheat gently on the stovetop over medium-low heat until bubbling. Microwaving works too but can make the squid rubbery.
  • Add fresh herbs when serving leftovers since the original ones will have lost their brightness
  • The soup may thicken slightly when chilled – just add a splash of water when reheating if needed

Final Thoughts

This Cambodian pineapple soup with chicken has been part of my life for as long as I can remember. It’s the meal my mother made when I needed comforting, the dish I learned to cook when I was ready to carry on our family traditions, and now the food I make for my own family when we need something warm and nourishing together.

If you’re new to Cambodian cooking, I hope this recipe welcomes you gently into our flavors and traditions. The way we cook isn’t complicated or fussy – it’s about balance and freshness and making food that brings people together around the table. This soup captures all of that in one pot.

For another traditional Cambodian soup that’s equally comforting, try our Samlor Korko which is a hearty vegetable soup with prahok. And if you’re in the mood for something lighter, our Khmer Chicken Salad makes a wonderful fresh meal on warm days.

I learned so much about Cambodian cooking from the wonderful recipes at Saveur, which has been featuring Southeast Asian cuisine for years. Their work helped me understand more deeply the traditions my grandmother passed down.

Thank you for letting me share this piece of my home with you. When you make this soup, I hope you feel the same warmth and connection I feel every time I stir that pot. Cook it slowly, taste it carefully, and share it with people you love. That’s what Khmer food has always been about.

Frequently Asked Questions

Q: Can I make this soup without squid?

A: Absolutely. The soup is wonderful with just chicken and pineapple. You can also substitute shrimp or firm tofu, or simply leave out the seafood entirely.

Q: What’s the best type of pineapple to use?

A: Fresh, ripe pineapple gives the best flavor when it’s in season. Look for one that’s golden yellow, smells sweet at the stem, and has a little give when squeezed. Canned pineapple in juice works great too and gives consistent results year-round.

Q: Is this soup very spicy?

A: Not at all in its basic form. The recipe as written has no heat – just sweetness, savory depth, and gentle sourness. If you want spice, add fresh chilies when you add the squid.

Q: Can I use chicken breast instead of bone-in pieces?

A: Yes, boneless chicken breast works fine. Keep in mind that bone-in pieces add more flavor to the broth and the meat stays moister during cooking. If using breast, reduce cooking time slightly to prevent it from drying out.

Q: How do I know when the squid is cooked perfectly?

A: Squid cooks incredibly fast – usually less than two minutes. You’ll see it turn from translucent to opaque white, and the tubes will curl slightly. As soon as the soup returns to a boil after adding squid, it’s done.

Q: What can I substitute for fish sauce?

A: Soy sauce or tamari works for a vegetarian version. Coconut aminos is another good alternative. The flavor will be different but still delicious. Add a tiny bit of salt to make up for the missing depth.

Q: Can I freeze this soup?

A: You can freeze it without the squid. The chicken and broth freeze well for up to three months. Add fresh squid when you reheat the soup after thawing.

Q: Why does my soup sometimes taste too sour?

A: This usually happens when the pineapple isn’t sweet enough. Taste your pineapple before adding it. If it’s tart, you might need a little extra sugar to balance the flavors. A pinch of salt can also help balance excessive sourness.

Q: Is this soup supposed to be clear or cloudy?

A: It will be slightly cloudy from the chicken and pineapple, which is perfectly normal. Skimming foam during the first few minutes of boiling helps keep it clearer, but don’t worry about perfection.

Q: What other herbs can I use besides cilantro?

A: Thai basil adds a lovely anise-like flavor. Mint brings freshness and brightness. A combination of all three is beautiful if you have them.

Pineapple Soup with Chicken

Recipe by Cambodia Recipe
5.0 from 1 vote
Course: SoupCuisine: CambodianDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Cooking time

50

minutes
Calories

280

kcal
Total time

1

hour 

20

minutes

This Cambodian pineapple soup with chicken combines tender chicken, sweet pineapple, and delicate squid in a light broth flavored with fish sauce and fresh herbs. It’s a perfect balance of sweet, sour, and savory that comes together in under an hour.

Ingredients

  • 5 cups 5 water

  • 1/2 1/2 chicken, cut up to chunks bite sizes

  • 1 1 Canned 8 oz (230 gram) of chunk pineapple, or ½ fresh pineapple, cut chunks bite sizes

  • 1/2 lb 1/2 (225 gram) of squids, cleaned well and cut to bite sizes

  • 1 teaspoon 1 salt

  • 1 tablespoon 1 sugar

  • 1 tablespoon 1 fish sauce

  • A dash of black pepper

  • 2 2 stalks of green onion, chopped

  • 1/2 cup 1/2 chopped cilantro

Directions

  • Boiled water in a soup pot.
  • Add chicken and pineapple to boiling water and cooked till meat tender.
  • Add squids in to soup pot. Stirs well till water started to bubbling boiled again.
  • Seasoning with salt, sugar,fish sauce and black pepper.
  • Top with green onion and cilantro.

Recipe Notes

  • Pineapple contains enzymes that naturally tenderize meat, so don’t let the chicken sit too long in the raw pineapple before cooking
  • If using fresh pineapple, save the skin and core to simmer in water for a light pineapple tea later
  • Children often prefer the squid without tentacles, so you can reserve those for adults
  • The soup tastes even better the next day after the flavors have melded overnight
  • Adjust sweetness based on your pineapple – sweeter fruit needs less sugar, tarter fruit needs more
  • Always add fish sauce at the end rather than during boiling to preserve its complex flavor
  • Serve with lime wedges for anyone who wants extra brightness in their bowl
  • The broth freezes beautifully, so make extra and save some for busy days

Nutrition Facts

  • Serving Size: 250g
  • Total number of serves: 4
  • Calories: 150kcal
  • Fat: 5g
  • Saturated Fat: 1g
  • Trans Fat: 0g
  • Polyunsaturated Fat: 1g
  • Monounsaturated Fat: 2g
  • Cholesterol: 35mg
  • Sodium: 500mg
  • Potassium: 200mg
  • Carbohydrates: 20g
  • Fiber: 2g
  • Sugar: 10g
  • Protein: 15g
  • Vitamin A: 500IU
  • Vitamin C: 15mg
  • Calcium: 50mg
  • Iron: 2mg
  • Vitamin D: 0mg
  • Vitamin E: 1mg
  • Vitamin K: 10mg
  • Thiamin: 0.1mg
  • Riboflavin: 0.1mg
  • Niacin: 5mg
  • Vitamin B6: 0.2mg
  • Vitamin B12: 0.1mg
  • Folate: 20mg
  • Biotin: 1mg
  • Pantothenic Acid: 0.5mg
  • Phosphorus: 100mg
  • Iodine: 10mg
  • Magnesium: 20mg
  • Zinc: 1mg
  • Selenium: 10mg
  • Copper: 0.1mg
  • Manganese: 0.1mg
  • Chromium: 1mg
  • Molybdenum: 2mg
  • Chloride: 300mg
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