Caramelized fish with pineapple is delicious and easy to make recipe. You can easy find all ingredients for this recipe at local market.
Caramelized Fish with Pineapple
Course: CaramelizeCuisine: Vietnamese, CambodianDifficulty: Medium
Servings
3
servingsPrep time
30
minutesCooking time
40
minutesCalories
570
kcalTotal time
1
hour10
minutesCaramelized fish with pineapple is delicious and easy to make recipe. You can easy find all ingredients for this recipe at local market.
Ingredients
1 tablespoon water
1 tablespoon sugar
2 cloves garlic, minced
2 tablespoons fish sauce
1 teaspoon salt
1 whole trout, snakehead or catfish (900 gram), cleaned and cut ½ inch thick
1/2 pineapple, peeled and sliced
3 stalks of green onion, chopped
1/4 teaspoon black pepper
Directions
- First make caramelized sauce by put 1 tablespoon of water and 1 tablespoon of sugar in a pot or skillet that big enough to hold all ingredients. Cook and stir frequently till sugar turns dark brown color, immediately pour 2-cups water over caramelized sauce, stirs well.
- Add garlic, fish sauce, sugar and salt, stirs well.
- Add fish and pineapple, simmering till fish tender and water reduced.
- Add green onion and black pepper.
Recipe Notes
- Serve hot with rice.
Nutrition Facts
- Serving Size: 3g
- Calories: 570kcal
- Fat: 14g
- Saturated Fat: 4g
- Cholesterol: 216mg
- Sodium: 1814mg
- Carbohydrates: 26g
- Fiber: 3g
- Sugar: 20g
- Protein: 81g
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