Bowl of Mustard Green Soup with Roasted Meat
Soup, Recipes

Mustard Green Soup with Roasted Meat

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5.0 from 1 vote

Some soups don’t need much explaining. They don’t shout for attention or come dressed with fancy toppings. They quietly simmer on the stove, filling the house with a soft, familiar smell that tells you everything will be okay.

This Mustard Green Soup with Roasted Meat is one of those recipes. It’s simple, gentle, and deeply comforting. The kind of soup people in the countryside cook without measuring too much, using whatever is fresh and nearby.

I grew up eating soups like this, especially on warm afternoons when rice was still steaming and everyone gathered slowly around the table. This recipe brings me right back to those moments.

Why You’ll Love This Soup

This soup is easy. Truly easy. You don’t need special skills, rare tools, or hard-to-find ingredients. If you can boil water, you can make this soup.

The flavor is clean and honest. The mustard greens bring a soft bitterness, the roasted meat adds depth, and the broth stays light but satisfying. It doesn’t feel heavy, even when you eat a big bowl.

It’s also very forgiving. If you add a little more water, it’s fine. If you cook it a few minutes longer, it’s still good. This is the kind of soup that welcomes beginners with open arms.

My Personal Experience

This soup reminds me of quiet days in the countryside. Days when cooking wasn’t rushed. Someone would start the soup early, then leave it gently bubbling while other things happened around the house.

I remember the sound of the pot lid moving slightly as the soup boiled. The smell of greens and meat mixing together. It always felt calming.

Now, when I cook this at home, I don’t try to change it much. I let it stay simple. Cooking it feels like slowing down, even when life feels busy.

Easy-to-Find Ingredients

One thing I love about this soup is how accessible it is. These ingredients are found in most local markets, and many are already in your kitchen.

Mustard greens are common in Khmer cooking. They are affordable and full of flavor. Roasted meat can be chicken, pork, or whatever you have.

This soup doesn’t ask for perfection. It asks for freshness and care.

Ingredients List

  • 4 cups water
  • 1 lb (450 g) chicken thigh or 1 chicken breast, cut into bite-size pieces
  • 1 small yellow onion, sliced
  • 2 chayote squash, peeled, seeded, and cubed
  • 2 tablespoons fish sauce
  • 1 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 2 stalks green onion, chopped

Why These Ingredients Are Used

  • Water – Creates a light, clean broth
  • Chicken – Adds gentle richness without heaviness
  • Onion – Gives sweetness and aroma
  • Chayote squash – Soft texture and mild flavor that absorbs broth
  • Fish sauce – Provides salty depth and umami
  • Sugar – Balances the bitterness of mustard greens
  • Black pepper – Adds warmth
  • Green onion – Fresh finish and color

Cooking Equipment Needed

Cooking Instructions

Start by preparing everything first. This makes cooking calm and smooth.

Bring the water to a gentle boil. You’ll hear soft bubbling, not aggressive boiling.

Add the chicken and onion. Let them cook until the chicken is tender and the broth smells warm and inviting.

Add the chayote squash and wait until the soup returns to a gentle boil.

Season slowly. Taste as you go. This soup should feel balanced, not sharp.

Finish with green onions and serve hot.

Step-by-Step Directions

  1. Bring 4 cups of water to a boil in a soup pot
  2. Add chicken and sliced onion
  3. Cook until chicken is tender
  4. Add chayote squash
  5. Let soup boil again
  6. Season with fish sauce, sugar, and black pepper
  7. Taste and adjust seasoning
  8. Top with green onions
  9. Serve hot with rice

Tips for Best Flavor

  • Use fresh mustard greens for a clean taste
  • Don’t overcook the squash
  • Taste before adding more fish sauce
  • Let the soup rest for a few minutes before serving

Serving Suggestions

  • Serve with hot jasmine rice
  • Pair with grilled fish or dried fish
  • Add fresh chili on the side
  • Enjoy as a light lunch or dinner

Final Thoughts

This Mustard Green Soup with Roasted Meat is not about impressing anyone. It’s about nourishment, comfort, and quiet joy.

It’s the kind of dish that doesn’t change much over generations because it doesn’t need to.

If you’re cooking this for the first time, take your time. Let the soup teach you. Simple food often carries the deepest meaning.

If you liked this soup, you may also enjoy my Sweet Sour Beef and Star Fruit Soup or this lighter Chicken and Chayote Squash Soup, both simple dishes I make often when I want something comforting and familiar.

Mustard Green is used for more than flavor, and I like this clear article from Medical News Today that explains some of its health benefits.

Frequently Asked Questions (FAQs)

Q: Can I use pork instead of chicken?

 A: Yes, roasted pork works beautifully in this soup.

Q: Is this soup spicy?

A: No, it’s very mild. You can add chili if you like heat.

Q: Can I store leftovers?

A: Yes, keep it in the fridge for up to two days.

Mustard Green Soup with Roasted Meat

Recipe by Cambodia Recipe
5.0 from 1 vote
Course: SoupCuisine: CambodianDifficulty: Easy
Servings

2

servings
Prep time

30

minutes
Cooking time

30

minutes
Calories

569

kcal
Total time

1

hour 

A light, comforting Cambodian mustard green soup made with roasted meat, fresh vegetables, and a gentle broth. Simple, nourishing, and perfect for everyday home cooking.

Ingredients

  • 1 1 Canned (500 ml) of chicken broth or 2 cups of homemade chicken broth

  • 2 Cups 2 water

  • 1 lb 1 (450 gram) of left over roasted pork, duck or chicken

  • 1 lb 1 (450 gram) of mustard green , cut 2 inches in length

  • 2 tablespoons 2 fish sauce

  • 1 tablespoon 1 sugar

  • 1/4 teaspoon 1/4 black pepper

  • 2 2 stalks green onion, chopped

Directions

  • Put chicken broth, water and roasted meat in a soup pot and cook till water bubbling.
  • Add mustar green, stirs and cook till water bubbling again.
  • Seasoning with fish sauce, sugar and black pepper.
  • Top with green onion.
  • Serve hot with rice.

Equipment

Recipe Video

Recipe Notes

  • Adjust water for lighter broth
  • Fresh ingredients matter most
  • Taste before serving

Nutrition Facts

  • Serving Size: 1g
  • Total number of serves: 4
  • Calories: 250kcal
  • Fat: 15g
  • Saturated Fat: 5g
  • Trans Fat: 0g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 5g
  • Cholesterol: 50mg
  • Sodium: 800mg
  • Potassium: 600mg
  • Carbohydrates: 10g
  • Fiber: 4g
  • Sugar: 3g
  • Protein: 20g
  • Vitamin A: 800IU
  • Vitamin C: 30mg
  • Calcium: 100mg
  • Iron: 3mg
  • Vitamin D: 2mg
  • Vitamin E: 1mg
  • Vitamin K: 100mg
  • Thiamin: 0.1mg
  • Riboflavin: 0.2mg
  • Niacin: 5mg
  • Vitamin B6: 0.5mg
  • Vitamin B12: 0.3mg
  • Folate: 40mg
  • Biotin: 10mg
  • Pantothenic Acid: 1mg
  • Phosphorus: 150mg
  • Iodine: 30mg
  • Magnesium: 50mg
  • Zinc: 2mg
  • Selenium: 10mg
  • Copper: 0.1mg
  • Manganese: 0.5mg
  • Chromium: 0.02mg
  • Molybdenum: 10mg
  • Chloride: 20mg
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