Squid and mango salad is delicious country food from Cambodia. This recipe is good for *mahope sar* appetizer or with rice. Squid is also known as calamari. It’s tender and tasty meat if you cook just right, otherwise it become chewy like dried, salty squid. Any time you buy seafood you must smell, fresh seafood have very mild odor. If it has a strong smell it not fresh.
Squid and Mango Salad
2
servings15
minutes15
minutes345
kcal30
minutesSquid and mango salad is delicious country food from Cambodia. This recipe is good for *mahope sar* appetizer or with rice. Squid is also known as calamari. It’s tender and tasty meat if you cook just right, otherwise it become chewy like dried, salty squid. Any time you buy seafood you must smell, fresh seafood have very mild odor. If it has a strong smell it not fresh.
Ingredients
1/2 lb (225 gram) of fillet basa, catfish or salmon
3 star fruit
1/4 cup white vinegar
1 tablespoon sugar
1/2 teaspoon salt
1/2 teaspoon fish sauce
1 yellow onion, sliced thin
2 oz (56 gram) of large size dried shrimp , soaked in warm water, drained
1 cup chopped mix herbs; cilantro, mint, and sweet basil leaves
1/2 cup unsalted roasted peanut
1 hot chili pepper, slice (option)
Directions
- Washed squid with cold water, removed clear tough rim and stomach from squid tubes, rinsed, slightly cut crisscross on squid body(option) before cut squid to bite sizes.
- Boiled water and salt in a small pot, add squid when water bubbling, stirs couple the times before pour squid in a colander to drained. Do not over cook squid.
- In a large bowl, mix mango with bell pepper, sweet onion, boiled squid and fresh herbs. Pour sweet fish sauce over, stirs well. Top with roasted peanut before serve.
Recipe Video
Recipe Notes
- Serve as *mahope sar* appetizer or with rice.
Nutrition Facts
- Serving Size: 2
- Calories: 345kcal
- Fat: 9g
- Saturated Fat: 2g
- Cholesterol: 370mg
- Sodium: 2322mg
- Carbohydrates: 27g
- Fiber: 7g
- Sugar: 15g
- Protein: 43g
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