Bowl of sweet sour beef star fruit soup
Recipes, Soup

Sweet Sour Beef Star Fruit Soup

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5.0 from 1 vote

Some soups don’t just warm your stomach. They sit quietly in your memory for years. Sweet Sour Beef Star Fruit Soup is one of those dishes for me.

This is the kind of soup that carries both comfort and meaning. It is gently sour, softly sweet, and deeply savory. The aroma alone—lemongrass, beef, and fresh herbs—can pull you back to a simple kitchen, a wooden table, and a pot simmering slowly while family moves around the house.

This Sweet Sour Beef Star Fruit Soup comes from Khmer Krom cooking traditions, where food is never only about taste. It is about balance, symbolism, and care. Every ingredient has a reason for being there, and nothing is rushed.

Why You’ll Love This Soup

You’ll love this soup because it is easy to cook, even if you are new to making soup from scratch. The steps are simple and forgiving.

The flavor is gentle but layered. First you taste the light sourness from star fruit and tamarind. Then comes a soft sweetness, followed by the savory depth of beef and fish sauce. Nothing shouts. Everything feels calm.

This soup is also flexible. You can make it slightly spicy or leave it mild. You can add more herbs if you love freshness, or keep it simple if you prefer clean flavors.

Most of all, it feels nourishing. It is the kind of soup you eat slowly, with rice, while listening to the quiet sounds of the kitchen.

My Personal Experience

I grew up seeing star fruit trees everywhere. They were not special in a flashy way. They were simply part of life. The fruit would hang quietly on the branches, shiny and green, waiting.

In Khmer Krom culture, star fruit carries meaning. During New Year and special days, elders liked to cook dishes with “good signs.” Star fruit symbolized wealth, health, and abundance. Even the shape felt hopeful.

This soup was often cooked when the family wanted something warming but not heavy. I remember the sound of the pot bubbling softly and the smell of lemongrass filling the house. No one rushed the meal. We waited, tasted, adjusted, and shared.

Now, when I cook this soup in my own kitchen, it brings that same feeling back. Calm. Familiar. Grounded.

Easy-to-Find Ingredients

One thing I truly love about this recipe is how simple the ingredients are. Nothing fancy. Nothing hard to understand.

Most items can be found at Asian grocery stores, and many are already familiar if you cook Southeast Asian food. Even if star fruit is new to you, it is often available fresh or frozen in many places now.

This soup proves that meaningful food does not need complicated steps or rare ingredients. It just needs attention and care.

Ingredients List

  • 2 tablespoons vegetable oil
  • 2 cloves garlic, chopped
  • 1 lb (450 g) beef chuck, cut into bite-size pieces
  • 2 tablespoons minced lemongrass (fresh or frozen)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups water
  • 2 star fruits, sliced, seeds removed, skin tips trimmed
  • 1 tablespoon tamarind powder
  • 1 tablespoon fish sauce
  • 2 tablespoons sugar
  • 1 tomato, sliced
  • 1/4 lb (125 g) bean sprouts
  • 1 stalk green onion, chopped
  • 6 fresh saw leaf herb leaves, chopped
  • A handful of sweet basil and rice paddy herb, chopped
  • 2 hot chili peppers, chopped (optional)

Why These Ingredients Are Used

  • Beef chuck – becomes tender and flavorful after simmering
  • Star fruit – adds natural sourness and symbolic meaning
  • Tamarind powder – deepens the sour flavor gently
  • Lemongrass – gives freshness and calm aroma
  • Fish sauce – provides savory depth
  • Sugar – balances the sourness
  • Fresh herbs – add brightness at the end
  • Garlic – builds the base aroma
  • Tomato and bean sprouts – add softness and light texture

Cooking Equipment Needed

  • Large soup pot – enough space for simmering
  • Wooden spoon – gentle stirring
  • Knife and cutting board – for clean prep
  • Small bowl – to set aside roasted garlic

Cooking Instructions

Start by heating your pot until it feels hot. When the oil goes in, it should shimmer slightly. This step matters because it helps release the garlic aroma.

The soup builds slowly. You sauté, then simmer, then season. Each step adds a layer. The kitchen will smell warm and comforting as the beef cooks and the lemongrass opens up.

Nothing needs to be rushed. Taste as you go. This soup welcomes patience.

Step-by-Step Directions

  1. Heat the pot on high heat and add oil
  2. Add garlic and sauté until golden brown
  3. Remove garlic and set aside
  4. Add beef and lemongrass to the hot oil
  5. Season with salt and black pepper
  6. Add water and simmer until beef is tender
  7. Add star fruit slices
  8. Season with tamarind powder, fish sauce, and sugar
  9. Add tomato and bean sprouts
  10. Turn off heat and top with herbs, green onion, garlic, and chili

Tips for Best Flavor

  • Use slightly underripe star fruit for better sourness
  • Simmer gently, not aggressively
  • Add herbs last to keep them fresh
  • Taste before serving and adjust seasoning

Serving Suggestions

  • Serve hot with jasmine rice
  • Pair with simple grilled fish
  • Enjoy as a light dinner soup

Final Thoughts

This Sweet Sour Beef Star Fruit Soup is not just a recipe. It is a quiet reminder of home cooking, of elders who cooked with meaning, and of food that carried more than flavor.

Every time I make it, I slow down. I listen to the pot. I breathe in the herbs. I remember where this dish comes from.

If you cook it, I hope it brings you warmth and calm too.

If you enjoy simple Cambodian soups, you may also like Beef Water Spinach Sweet Sour Soup and Mustard Green Soup with Roasted Meat. Both are easy, home-style dishes with comforting flavors, perfect for everyday meals.

If you’re unsure where to find Asian ingredients, this Asian grocery shopping guide is a helpful resource. It explains common pantry items and fresh produce, making shopping easier for beginner cooks.

Frequently Asked Questions (FAQs)

Q: Can I use chicken instead of beef?

 A: Yes, but reduce cooking time so it stays tender.

Q: Is star fruit very sour?

A: It is gently sour, not sharp, especially when cooked.

Q: Can I make this soup ahead of time?

 A: Yes, it tastes even better the next day.

Sweet Sour Beef & Star Fruit Soup

Recipe by Cambodia Recipe
5.0 from 1 vote
Course: SoupCuisine: CambodianDifficulty: Medium
Servings

4

servings
Prep time

15

minutes
Cooking time

35

minutes
Calories

280

Total time

50

minutes

A comforting Khmer Krom soup made with tender beef, fresh star fruit, lemongrass, and herbs, gently balanced between sweet and sour.

Ingredients

  • 2 tablespoons 2 vegetable oil

  • 2 Cloves 2 garlic, chopped

  • 1 lb 1 (450 gram) of beef chuck, cut to bite sizes

  • 2 Tablespoons 2 fresh or frozen minced lemon grass

  • 1/2 1/2 Teaspoon of salt

  • 1/4 1/4 Teaspoon of black pepper

  • 2 Cups 2 water

  • 2 2 Star fruit, trims the tips of skin on each wedge, sliced and removed seeds

  • 1 Tablespoon 1 Knorr tamarind powder

  • 1 Tablespoon 1 fish sauce

  • 2 Tablespoons 2 sugar

  • 1 1 Tomato, sliced

  • 1/4 lb 1/4 (125 gram) of Bean sprout

  • 1 1 Stalk green onion, chopped

  • 6 6 Fresh Saw leaf herb, chopped

  • A handful of chopped sweet basil, and rice paddy herb

  • 2 2 Chopped hot chili pepper or to your taste (option)

Directions

  • Pre-heat a large soup pot with high temperature. When soup pot is hot, add oil and garlic, sauté till garlic turns brown, removed roasted garlic from oil, put it in a small bowl and set a side.
  • Put beef and lemon grass in with hot oil, stirs well.
  • Add salt and black pepper.
  • Put water and cook till beef tender.
  • Add star fruit to the soup.
  • Seasoning with tamarind powder, fish sauce and sugar.
  • Add tomato and bean sprouts, stirs well.
  • Top with green onion, herbs, roasted garlic and chili pepper.

Equipment

Recipe Video

Recipe Notes

  • Adjust sugar and tamarind to taste
  • Fresh herbs make a big difference
  • Do not overcook star fruit

Nutrition Facts

  • Serving Size: 150g
  • Total number of serves: 4
  • Calories: 250kcal
  • Fat: 12g
  • Saturated Fat: 4g
  • Trans Fat: 0g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 5g
  • Cholesterol: 30mg
  • Sodium: 600mg
  • Potassium: 550mg
  • Carbohydrates: 20g
  • Fiber: 3g
  • Sugar: 10g
  • Protein: 18g
  • Vitamin A: 15IU
  • Vitamin C: 30mg
  • Calcium: 40mg
  • Iron: 3mg
  • Vitamin D: 0mg
  • Vitamin E: 2mg
  • Vitamin K: 10mg
  • Thiamin: 0.2mg
  • Riboflavin: 0.2mg
  • Niacin: 4mg
  • Vitamin B6: 0.4mg
  • Vitamin B12: 1mg
  • Folate: 20mg
  • Biotin: 0mg
  • Pantothenic Acid: 1mg
  • Phosphorus: 150mg
  • Iodine: 0mg
  • Magnesium: 40mg
  • Zinc: 2mg
  • Selenium: 7mg
  • Copper: 0.1mg
  • Manganese: 0.2mg
  • Chromium: 0mg
  • Molybdenum: 0mg
  • Chloride: 0mg
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