Easy Baked Kale Chips
These Easy Baked Kale Chips a low calorie nutritious snack. By baking at a low temperature, the kale gets crispy without burning, they are becoming great chips for parties conversation.
|1 big bunch of kale (wash and let dry torn the leave but don’t chop)|
|2 tablespoon of soy sauce|
|1 1/2 tablespoon of sesame oil|
|1 teaspoon of sugar (more or less up to you)|
|Pepper and salt to taste|
Directions to make Easy Baked Kale Chips
- Mix all the ingredients together until well combined.
- Lay the kale leaves on baking sheet and bake at 300 degree for 30 minutes or until it is crispy. Take it out let cool before serving or keep in a jar for later. I add toasted almond and nut to my kale chip after it done baking.
Related Recipe: Homemade Sriracha Crab Rangoon
Serving Size: 2
Calories Per Serving: 169
% Daily Value
Total Carbohydrate 17g 6%
Total Fat 10g 13%
Saturated Fat 2g 10%
Dietary Fiber 2g 7%
Protein 5g 10%
Sodium 957mg 42%
Sugars 2g 4%
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