Tofu Chicken Soup

This Khmer Tofu Chicken Soup is healthy and delicious. It’s very easy recipe. Tofu known as soybean curd, a soft block of cake made from curdling fresh hot soy milk that original came from China. Tofu very high in protein, iron, calcium and vitamin B. Tofu has no cholesterol, very low in saturate fat and sodium. The two most popular tofu in Kampuchea are: 1. The firm tofu: Use for stir-fry, soup. 2. The soft tofu: for desert.
Ingredients
3 cups of water | ||
1/2 chicken (1 lb or 450 gram) , cut chunks bite sizes | ||
2 pieces firm tofu, cut to chunks bite sizes | ||
1 lb (450 gram) of Napa cabbage,cut an inch length | ||
2 tablespoons of fish sauce | ||
1/4 teaspoon of salt | ||
1 tablespoon of sugar | ||
A dash of black pepper | ||
3 stalks green onion, chopped |
Directions to make Tofu Chicken Soup
- Put water in a soup pot and cook till water bubbling.
- Add chicken and cook till meat tender.
- Add tofu and cabbage,stirs .
- Seasoning with fish sauce, salt, sugar and black pepper.
- Top with green onion.
Serve hot with rice.
Enjoy it with me
Related Recipe: Yuchoy with Chicken Soup
Nutrition Facts
Serving Size: 1
Calories Per Serving: 523
% Daily Value
Total Carbohydrate 21g 8%
Cholesterol 173mg 58%
Total Fat 13g 17%
Saturated Fat 4g 20%
Dietary Fiber 6g 21%
Protein 83g 166%
Sodium 2127mg 92%
Sugars 14g 28%
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